I arrived to my appointment early. I guess I wanted a bit of time to calm my nerves. I wasn't really worried about my smear test, after all there's not much of my body a doctor hasn't seen before, but it was new to me so I was understandably apprehensive.


I'd heard horror stories of cervixes being scratched so severely they bled profusely and of speculums (the instrument inserted into the vagina to allow the nurse to see the cervix) being forced in with a great amount of pain. I'll admit I did think about worst case scenarios as I sat in the waiting room but I rationalised with myself that they must be incredibly rare. After what seemed an age, my name was called and off I walked towards the nurse who was about to give my bits a good poke. The thought made me laugh actually.

As I took a seat in the consultation room the nurse asked if this was my first smear test, I told her it was. I'm not sure if she could tell I was nervous but she began to explain exactly what a cervical screening was, what it would involve, and what she would be looking for. She asked me a few various questions and then proceed to whip around the room picking up every piece of equipment she would soon be using.

Some of the bits I'd seen before and others I hadn't, but that didn't matter because she explained exactly what every item was and how it would be used. She didn't rush through anything and made me feel incredibly calm the whole time. Once I was all clued up the nurse allowed me to ask any questions I had before moving on to the main event.

I was then given time to undress my bottom half and cover myself with a large piece of paper towel. She didn't rush me during this time and waited patiently outside of the curtained off area around the bed I would soon be lying on. 

Once I told her I was ready she quickly showed me how best to position myself so that I would be comfortable and she could easily view my certix. She chatted away throughout the procedure and made me feel very at ease which I think helped the whole thing go a lot smoother. 

Inserting the speculum didn't hurt, having my cervix swabbed also didn't hurt (though it was a very strange feeling) and I didn't feel at all embarrassed about having my legs spread wide open either as my nurse was so calming and profesional. 

The whole procedure was over within about 3 minutes and I found myself on my way to work just 15 minutes after I initially stepped into the consultation room. 15 minutes was all it took to have a potentially life saving procedure, it's amazing really. 

Throughout the rest of the day I had some very light spotting, I would hardly even call it that but I've been told this was completely normal and nothing to worry about, after all I did just have my cervix scratched. Some doctors recommend keeping a panty liner handy however I didn't need one as the amount of blood was just so insignificant.

I'm still yet to have my results. I was told they can take anywhere from 2 - 6 weeks to come back but the time frame varies from area to area to its worth asking your nurse how long the wait is expected to be for you.

My first experience couldn't have been easier and I'm so glad I didn't put it off.


So what are my tips for your first smear?


  • Wear a dress or skirt, this means you can just pop off your knickers and lay on the bed with a bit of dignity. 


  • Relax as much as possible. I know it might be hard with a stranger looking at your fanny but the more relaxed you are the easier it will be for the nurse to insert the speculum meaning less chance of the procedure being painful.


  • Book an appointment for the middle of your cycle as this means a good sample of cervical cells can be taken. It's not recommended to have a smear test during your period.


  • Tell them its your first time. For me letting the nurse know this was my first smear test meant that she explained the whole procedure to me in depth which made me feel more comfortable with what was about to happen.


You can find more information about what happens during a cervical screening here.


Getting a smear test isn't the most fun thing you'll ever do but it is important.


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TIPS FOR YOUR FIRST SMEAR TEST & MY EXPERIENCE

"Another new restaurant, how long will this one last?!". It's a question that seems to cross my mind with every new opening at our snazzy new station, but I think it's pretty valid. Sometimes it feels like restaurants come and go quicker than the trains at Birmingham's Grand Central Station so when I saw Holy Moly Macaroni open and ready for business I just had to try it out.


The menu isn't massively extensive and features mostly Mac & Cheese dishes (funnily enough). I did find several things I liked the look of however which makes a nice change for me as I'm the fussiest eater on the planet. In the end I chose the Buttermilk Chicken with, you guessed it, Mac & Cheese. The Chicken was delicious, and so was the Mac & Cheese to my surprise! Believe it or not I'd never actually tried Mac & Cheese before but it's definitely something I'd have again. A lot of the dishes come with mini Mac sides but there is also a selection of larger Mac & Cheese dishes with various ingredients if you want it as a main. There's even a Mac & nocheese for Vegans and Gluten free options for the celiacs, so everyone is catered for. 


Despite the food being super tasty, the portion sizes just weren't that big in my opinion. Maybe (definitely) I'm a big eater but I did think there could have been a little more on my plate, Tori my dining partner also agreed. She went for exactly the same meal as me but added an extra side of Cajun chips, good call. 

Along with my dinner I also went for a Vimto, yeah yeah I know it's boring but I wasn't feeling anything alcoholic. Now I could have sworn the drinks were refillable, and I definitely refilled mine, but I can't seem to find anything online to suggest they are? So If they are, they're great value for money at £2.80, and if they're not well then I'm a thieving bastard. 


The service during our meal was fab, the staff were super friendly, and the place itself was kept really clean. I'll definitely go back and try out some of the other tasty meals if it does still exist in a few months time. As I said previously, restaurants in Grand Central don't tend to last too long however I really hope this one does as it's a little bit different and it's not just another chain.

Where's the best place you've eaten at recently?


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HOLY MOLY MACARONI - FAD OR FEAST?

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